CHARGRILLED CARIBBEAN GROUPER
INGREDIENTS (4 servings)
4, 8 OZ Portions of grouper
TIP: Any white fish will work, but you’ll want to scout around for something fresh.
Caribbean jerk seasoning
Olive oil
2 C Mango
TIP: Finding a nice, ripe mango is critical to the success of your “salsa.”
2 TBS Sweet red pepper
1 TBS Green pepper
1 TBS Jalapeno pepper, deseeded
2 TBS Red Onion
½ TSP Garlic, minced
2 TBS Cilantro, freshly chopped
1 TSP Honey
½ Lime, juiced
Salt and pepper to taste
DIRECTIONS
1. Dice mango, peppers and onion.
2. Combine diced ingredients with garlic, cilantro, honey, lime, salt and pepper.
3. Chill for at least 30 minutes.
NOTE: It’s this combination of ingredients that delivers a full flavor. Chilling your “salsa” for at least 30 minutes allows the juices to mingle.
4. Preheat chargrill or pan to medium high heat.
5. Lightly brush fish with olive oil and rub with Caribbean jerk seasoning.
6. Sear both sides of the fish. Place on grill or pan for approximately 1.5 minutes then rotate ¼ turn for another 1.5 minutes. Carefully turn fish over and repeat process.
7. Fish is ready when it flakes easily.
8. Top with mango salsa and enjoy!